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Daily Archives: August 23, 2016

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Why Youth Athletes Must Hydrate

HydrationBy Hailey RadvillasAugust 23, 2016

Why Hydration Is Important For Youth Athletes Olympic swimmer Peter Vanderkaay reminds us that peak hydration equals peak performance.

The Importance of ‘We’ Over ‘Me’

TeamworkBy Hailey RadvillasAugust 23, 2016

The Importance of Thinking ‘We’, Not ‘Me’ Olympic swimmer Peter Vanderkaay talks about the importance of teamwork (even in more individual sports like swimming).

Peter Vanderkaay’s Goal-Setting Secrets

Goal-SettingBy Hailey RadvillasAugust 23, 2016

Peter Vanderkaay’s Goal-Setting Secrets Olympic swimmer Peter Vanderkaay shares how setting goals has helped him both in and outside of sports.

Lauryn Williams’ Best Teamwork Moment

TeamworkBy Hailey RadvillasAugust 23, 2016

Lauryn Williams’ Favorite Teamwork Moment Olympic bobsledder, sprinter, and TrueSport Ambassador Lauryn Williams reveals her favorite teamwork story from her prolific athletic career.

3 Things To Know About Goal-Setting

Goal-SettingBy Hailey RadvillasAugust 23, 2016

3 Things Every Athlete Should Know About Setting Goals A Pan-American Games Gold Medalist and two-time NCAA Champion in fencing, Jimmy Moody shares three things you should always keep in mind when setting goals.

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  • TrueSport Program
  • About
    • Ambassadors
    • Champion Coach Recognition Program
    • Partnerships
    • Sponsors
  • True Voices
    • True Stories
    • True Experts
  • Media
  • Resources
    • Q Tips: Coping with Quarantine Life
    • Publications
    • Subscribe
    • TrueFood
    • Video Library
    • Teach
      • A Good Sport
      • Bullying Prevention
      • Clean Sport
      • Goal-Setting
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      • Leadership
      • Nutrition
      • Preparation & Recovery
      • Respect & Accountability
      • Shortcuts
      • Teamwork
    • Learn
      • Character Building
      • Clean & Healthy Performance
      • Sportsmanship
      • Trending
    • Shop TrueSport
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