How Youth Sports Develop Ethical Men and Women

How Youth Sports Develop Ethical Men and Women By TrueSport Among a parent’s biggest goals is to raise healthy, ethical, and honorable adults. We want our children to like and respect themselves, respect others, and enhance the lives of people around them. One of the most prominent conversations over the past year has revolved around…

Sports Nutrition Tips for Promoting Healthy Bones

Sports Nutrition Tips For Promoting Healthy Bones By TrueSport Kids who participate in youth sports achieve greater peak bone mineral density in their 20s than kids who watch from the bleachers, but only with adequate nutritional support. In some extreme cases, poor dietary choices coupled with high intensity exercise can reduce bone mineral density instead…

Ask the Expert: How Coaches Build Cohesive Teams

Ask the Expert: How Coaches Build Cohesive Teams, with Sports Psychologist Roberta Kraus, Ph.D.   One of the confusing and challenging conversations in education and youth sports centers on whether teaching and coaching should be gender-blind, or whether there are scientifically valid reasons girls and boys should be coached differently. Sports psychologist and TrueSport Expert, Roberta…