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Daily Archives: June 1, 2019

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young male athletes drinking water on the bench

5 Reasons Why Your Athletes Need a Hydration Plan

HydrationBy Hailey RadvillasJune 1, 20191 Comment

It’s important to know how to how to help your athletes develop a plan to stay balanced with their hydration needs on and off the field.

fruit in water in glass bottles

How to Hydrate Your Athlete If They Don’t Like Water

HydrationBy Hailey RadvillasJune 1, 2019

If you have a picky athlete who doesn’t love the taste of water, it can be tricky to make sure that he or she is staying consistently and properly hydrated.

variety of sports equipment on hard wood floor

7 Reasons to Invest in a Multi-Sport Camp

TrendingBy Hailey RadvillasJune 1, 2019

If you’re considering sending your young athlete to a camp this summer, you may want to look into a multi-sport camp rather than a sport-specific camp.

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  • TrueSport Program
  • About
    • Ambassadors
    • Champion Coach Recognition Program
    • Partnerships
    • Sponsors
  • True Voices
    • True Stories
    • True Experts
  • Media
  • Resources
    • Q Tips: Coping with Quarantine Life
    • Publications
    • Subscribe
    • TrueFood
    • Video Library
    • Teach
      • A Good Sport
      • Bullying Prevention
      • Clean Sport
      • Goal-Setting
      • Hydration
      • Leadership
      • Nutrition
      • Preparation & Recovery
      • Respect & Accountability
      • Shortcuts
      • Teamwork
    • Learn
      • Character Building
      • Clean & Healthy Performance
      • Sportsmanship
      • Trending
    • Shop TrueSport
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