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Daily Archives: January 1, 2020

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  3. January
  4. 01

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5 Facts You Need to Know About Corticosteroids v. Anabolic Steroids

Clean SportBy Kirby VercelesJanuary 1, 2020

Five things parents of youth athletes need to know about steroids, including the difference between corticosteroids and anabolic steroids.

young soccer athlete running while dribbling the ball ahead of other athletes

How to Teach Young Athletes to Find Their Pace

AccountabilityBy Kirby VercelesJanuary 1, 2020

How to Teach Young Athletes to Find Their Pace As you try to instill grit and perseverance in young athletes, you will likely be met with some resistance. Whether it’s a sport that your athlete doesn’t instantly excel at, a team where he or she doesn’t quite fit in, or teammates who are finding more…

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7 Easy Vegetarian Meals for Your Athlete

NutritionBy Kirby VercelesJanuary 1, 2020

Seven quick & easy vegetarian meals for your athlete that are also packed with the nutrients they need to help them reach their sport performance goals.

mother concerned about teenage daughter

Should I Be Worried About My Kid Doping?

Clean SportBy Kirby VercelesJanuary 1, 2020

Here are three red flag phrases that might indicate your athlete is in a risky situation or facing pressure to use performance-enhancing drugs.

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  • TrueSport Program
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    • Q Tips: Coping with Quarantine Life
    • Publications
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    • Teach
      • A Good Sport
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