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Daily Archives: August 1, 2020

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Young white boy holding a tennis racket with a mask over his nose and mouth.

How To Balance Safety and the Return to Sport

TrendingBy Hailey RadvillasAugust 1, 2020

Dr. Leon Kelly, one of the officials determining local policies around COVID-19, has some advice about how to safely return to sport.

Young female basketball players during a scrimmage.

Neuromuscular Training: What is it and how does it work

Preparation, RecoveryBy Hailey RadvillasAugust 1, 2020

Dr. Michele LaBotz explains exactly what neuromuscular training really means for sport, and how you can apply it to your coaching practice. 

Overhead shot of a group of feet wearing tennis shoes.

How to Implement Intrinsic Foot Strengthening for Young Athletes

Preparation, RecoveryBy Hailey RadvillasAugust 1, 2020

While it might be tempting to just focus on strength workouts that lead to obvious gains, intrinsic foot strengthening can help youth athletes on the field.

A black other and daughter picking out apples at a grocery store.

Top Nutrition Tips to Help Heal a Sports Injury

NutritionBy Hailey RadvillasAugust 1, 2020

TrueSport Expert Kristen Ziesmer, a registered dietitian, explains how to use nutrition to help recover from a sports injury.

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  • TrueSport Program
  • About
    • Ambassadors
    • Champion Coach Recognition Program
    • Partnerships
    • Sponsors
  • True Voices
    • True Stories
    • True Experts
  • Media
  • Resources
    • Q Tips: Coping with Quarantine Life
    • Publications
    • Subscribe
    • TrueFood
    • Video Library
    • Teach
      • A Good Sport
      • Bullying Prevention
      • Clean Sport
      • Goal-Setting
      • Hydration
      • Leadership
      • Nutrition
      • Preparation & Recovery
      • Respect & Accountability
      • Shortcuts
      • Teamwork
    • Learn
      • Character Building
      • Clean & Healthy Performance
      • Sportsmanship
      • Trending
    • Shop TrueSport
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