Traveling For Youth Sports & Eating Right

Traveling For Youth Sports & Eating Right Whether it’s a weekend tournament or a family vacation, making sure your athlete gets the correct amount of carbohydrates, protein, fat, and fluids is especially important while on the road. But while it can feel challenging at times, eating right for youth sports while travelling doesn’t have to…

Why Coaches Should Invest In Themselves

Why Coaches Should Invest In Themselves For most athletes, their coach is one of the most influential people in their life. According to USADA’s What Sport Means in America survey, coaches rank as the number one positive influence on youth today among the respondents surveyed. At their best, coaches can help their players improve their…

On Being An Accountable Parent

The Importance of Accountable Sports Parents Youth sports parents play many different roles: former (or current) athlete, coach, fan, motivator, role model, critic, and maybe most importantly, influencer. Studies have shown that family members may influence an athlete’s involvement and achievement in sport even more than coaches. Parents also are the first and most critical…