Tips for Fueling Vegetarian Teen Athletes

Tips for Fueling Vegetarian Teen Athletes Being a vegetarian might seem at odds with also being a competitive athlete, but it’s becoming far more common, even at sports’ highest levels. Martina Navratilova, one of the best tennis players of all-time, credits a plant-based diet as the reason she was able to win majors into her…

How Youth Sports Develop Ethical Men and Women

How Youth Sports Develop Ethical Men and Women By TrueSport Among a parent’s biggest goals is to raise healthy, ethical, and honorable adults. We want our children to like and respect themselves, respect others, and enhance the lives of people around them. One of the most prominent conversations over the past year has revolved around…