What to Do When Your Athlete Needs a Sports Break
When your young athlete needs a break from their sport, it’s your job as a parent to support them and help guide them through this challenging time.
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How to Welcome New Teammates
Here are best practices on how youth sport coaches can prepare themselves and their team for new teammates.
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How to Spot the Warning Signs of Hazing
Here’s how parents can identify hazing behavior and address hazing if you find it infiltrating your athlete’s sports program.
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5 Ways to Foster a Positive Team Culture
Here are five ways you can create a positive team culture where athletes are excited to show up for practice.
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5 Practical Self-Care Tips for Youth Athletes
Five scientifically proven self-care habits athletes can practice to improve their physical health and maximize their ability to compete at their best.
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What You Need to Know About Disordered Eating in Athletes
Here is what parents and coaches should think about when it comes to the sensitive topic of disordered eating habits and young athletes.
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Sport Families: How to Celebrate Wins, When One Kid Isn’t Winning
When you have two or more children in sports, it can be a challenge to give each one the same level of positive attention.
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How to Help Your Athletes Fight the Culture of Comparison
Athletes today struggle with a culture of comparison that spans far beyond comparing times or results with teammates or rival schools’ athletes.
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How to Talk About Mental Wellness with Your Athletes
Here are valuable tools & tips on how to start the conversation about mental wellness with your athlete, and how to keep those conversations moving forward.
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How to Help Athletes Be Confident in Tough Situations
Parents should not only teach good decision-making habits and strategies, but also help their athletes feel confident about making tough decisions.
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