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two fathers watching a youth sports game

Ditching One-Upmanship: How to Create Sportsmanship in the Stands

A Good SportBy Hailey RadvillasApril 1, 2019

Find out how can you avoid the trap of being “that parent” in the stands—or deal with other parents who aren’t as gracious.

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young baseball playing running

Recognition and Appreciation: Keeping Kids in the Game

A Good SportBy Hailey RadvillasApril 1, 2019

For well-rounded, lifelong athletes, a focus on recognizing effort rather than results can yield more long-term benefits.

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container of powder supplement

5 Nutritional Strategies Young Athletes Should Avoid

NutritionBy Hailey RadvillasMarch 1, 2019

Here are five nutritional strategies your young athlete should avoid to ensure they aren’t deprived of the fuel and nutrients they need to compete at their best.

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child looking happily through sliced red peppers

How to Help Youth Athletes Rely on Food, Not Supplements

NutritionBy Hailey RadvillasMarch 1, 2019

Here’s what you need to know about why a food-first mindset is so important, and how to help your youth athletes rely on food over supplements.

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gloved hand holding urine and blood samples

Anti-Doping 101: What Parents Need to Know Before their Child is Tested

Clean SportBy Hailey RadvillasFebruary 1, 2019

An anti-doping program helps ensure that sport is fair and safe, but the testing process can be daunting for many young athletes.

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supplement pills on spoons

4 Myths Parents Need to Know About Supplements

Clean SportBy Hailey RadvillasFebruary 1, 2019

There are many myths surrounding supplements that parents should be aware of before choosing to buy these products – here are 4 myths to know.

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young woman vaping an e-cigarette

What You Need to Know About E-Cigarettes and Vaping

TrendingBy Hailey RadvillasFebruary 1, 2019

Parents, teachers, and coaches must once again help kids understand the risks and learn to reject e-cigarettes and vaping.

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young baseball athlete sliding into a base

Clean and Healthy Competition: Why It Matters

Clean SportBy Hailey RadvillasFebruary 1, 2019

Why coaches, parents, and youth sport role models must help shape an environment that prioritizes clean and healthy competition.

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tired youth track athlete bent over

How to Avoid Athlete Burnout in Youth Sports

TrendingBy Hailey RadvillasJanuary 1, 20191 Comment

Ongoing work by researchers is revealing not only the real causes of burnout in youth athletes, but also how it can be avoided.

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young hockey athletes playing

How to Combat an Excuse Mentality

AccountabilityBy Hailey RadvillasJanuary 1, 2019

Athletes with an excuse mentality fear negative outcomes and make excuses. Here are four practical tips for combating the excuse mentality on your team.

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  • TrueSport Program
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    • Shop TrueSport
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