Peter Vanderkaay’s Goal-Setting Secrets

Olympic swimmer Peter Vanderkaay shares how setting goals has helped him both in and outside of sports.

21 hours ago

A recent nationwide survey commissioned by the National Athletic Trainers' Association found that while more than four out of five parents surveyed believe the benefits of sports participation outweigh the risks, concerns over safety still run high.

What are your thoughts as a sport parent? ... See MoreSee Less

Do the benefits of youth sports outweigh the risks?

www2.philly.com

The National Athletic Trainers' Association offers tips to help prevent injuries associated with playing youth sports.

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TrueSport

24 hours ago

What are your athletes eating to help them get through the day?

Check out what TrueSport Ambassador and lacrosse coach Trevor Tierney has to say about foods for all-day energy! ... See MoreSee Less

Food-First Nutrition: Foods for All-Day Energy with Trevor Tierney: USADA

usada.org

In the Food First Nutrition series, elite athletes share how they maintain the strength and energy they need to compete at the highest levels of sport through a food first approach. In this edition, elite Lacrosse player and coach, Trevor Tierney, shares his top foods for all-day energy.

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Peter Vanderkaay’s Goal-Setting Secrets

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