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Tag Archives: burnout

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  2. Entries tagged with "burnout"

young female skiier laying in snow next to skies

What to Do When Your Athlete Needs a Sports Break

TrendingBy Hailey RadvillasSeptember 1, 2019

When your young athlete needs a break from their sport, it’s your job as a parent to support them and help guide them through this challenging time.

trophies of multiple sports

How to Support Your Multi-Sport Athlete

LeadershipBy Hailey RadvillasMay 1, 2019

Focus on the mental side of the game to help your multi-sport athlete as they struggle to keep all the balls in the air—literally and figuratively.

children with backpacks running down school hall

How to Help Athletes Navigate Between Sport Seasons

TrendingBy Hailey RadvillasApril 1, 2019

How coaches can work together to create stronger, more resilient athletes by sharing the training load, not doubling (or tripling) it.

tired youth track athlete bent over

How to Avoid Athlete Burnout in Youth Sports

TrendingBy Hailey RadvillasJanuary 1, 20191 Comment

Ongoing work by researchers is revealing not only the real causes of burnout in youth athletes, but also how it can be avoided.

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    • Q Tips: Coping with Quarantine Life
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