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Tag Archives: coaches

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  2. Entries tagged with "coaches"

two male american football players tackling each other

Regulating Anger On and Off the Field

TrendingBy Hailey RadvillasJanuary 1, 2021

Learn how you can help your young athlete regulate their anger on and off the field with the three-point check system from Dr. Kevin Chapman.

Young female basketball players during a scrimmage.

Neuromuscular Training: What is it and how does it work

Preparation, RecoveryBy Hailey RadvillasAugust 1, 2020

Dr. Michele LaBotz explains exactly what neuromuscular training really means for sport, and how you can apply it to your coaching practice. 

Overhead shot of a group of feet wearing tennis shoes.

How to Implement Intrinsic Foot Strengthening for Young Athletes

Preparation, RecoveryBy Hailey RadvillasAugust 1, 2020

While it might be tempting to just focus on strength workouts that lead to obvious gains, intrinsic foot strengthening can help youth athletes on the field.

Bottles of multi-colored sports drinks on a white background.

6 Things to Know About Electrolytes for Youth Athletes

HydrationBy Hailey RadvillasJuly 1, 2020

TrueSport Expert Kristen Ziesmer, a registered dietitian, has six simple tips about when and how to help your child incorporate electrolytes.

Clear plastic bottles full of water and fruit.

The Do’s and Don’ts of Flavor-Enhanced Water

HydrationBy Hailey RadvillasJuly 1, 2020

TrueSport Expert Kristen Ziesmer, a registered dietitian, explains what you need to know to pick or make a flavored water that’s healthier for your athlete.

Wooden bowl overflowing with dried fruit trail mix.

5 Quick and Easy Snacks to Sustain Your Athlete’s Energy

NutritionBy Hailey RadvillasJuly 1, 2020

Check out these easy snacks that you can pack for your athlete to eat before or after practice to fuel and recharge them throughout the day.

Young girl holding ice skates looking at ice rink behind glass.

Youth Sports: How to Deal with Anxiety Around Return to Play

TrendingBy Hailey RadvillasJune 16, 2020

TrueSport Expert Kevin Chapman, PhD, is here to help parents navigate their young athletes return to youth sports after COVID-19.

legs of young woman on scale in shadows.

Why Do Some Athletes Struggle with Body Image?

Body ImageBy Hailey RadvillasJune 1, 2020

Athletes can struggle with body image issues, and it’s important for parents & coaches to understand the different ways that those issues can be triggered.

young asian man sitting on bench in locker room looking down.

Comparison v. Competition: How to Develop Positive Body Image on Teams

Body ImageBy Hailey RadvillasJune 1, 2020

Here is how parents and coaches of young athletes can help develop a body positive image culture in your youth sports team. 

Young girl in workout clothes looking at laptop on the floor in house.

6 Ways Coaches Can Continue to Support their Athletes During COVID-19

TrendingBy Hailey RadvillasMay 15, 2020

Coaches and experts around the U.S. weigh in on how you can support your athletes when in-person practices and games aren’t happening due to Covid-19.

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    • Q Tips: Coping with Quarantine Life
    • Publications
    • Subscribe
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    • Teach
      • A Good Sport
      • Bullying Prevention
      • Clean Sport
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      • Preparation & Recovery
      • Respect & Accountability
      • Shortcuts
      • Teamwork
    • Learn
      • Character Building
      • Clean & Healthy Performance
      • Sportsmanship
      • Trending
    • Shop TrueSport
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