Here are five ways parents and coaches can help athletes learn new skills and perform at their best through positive self-talk.
Coaches and parents cannot make a young athlete confident, but there are important steps they can take to help kids develop their own confidence.
Learn more about the best practices for treating pain with over-the-counter, prescription, and opioid pain medications
Four ways your young athlete can treat pain during the recovery process without prescription medications.
Parents should take some time to learn more about pediatric pain and the different ways to help kids deal with pain after a sports injury.
Back-to-School: How to Find Balance for Your Student-Athlete Summer is a time to be outside, go to camp, swim, play sports, sleep in, and shake off nine months of tough academic and sports schedules. For young athletes, this is some well-earned relaxation and fun. Heading back to school can be an exhausting return to alarm…
Becoming captain of a sports team can be a great leadership experience for young athletes, particularly when coaches work proactively to prepare them for success.
The ability to work together as a team is crucial for success in life, and youth sports are one of the best ways for kids to learn the value of teamwork.
Getting players on your team to respect you as their new coach takes work, but these tips will make it easier.
Help your athletes avoid goal abandonment by being on the lookout for these four common pitfalls with your youth athletes.