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Tag Archives: cramping

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What Youth Sport Parents Need to Know About Muscle Cramps

HydrationBy Hailey RadvillasMarch 30, 2018

  What Youth Sport Parents Need to Know About Muscle Cramps Muscle cramps affect athletes of all ages, sizes, shapes, and experience levels, yet the exact cause of muscle cramps is still not fully understood. In the past decade, sports science has revealed information that challenges long-held beliefs and offers new hope for kids who…

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