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Tag Archives: sports drinks

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  2. Entries tagged with "sports drinks"

Bottles of multi-colored sports drinks on a white background.

6 Things to Know About Electrolytes for Youth Athletes

HydrationBy Hailey RadvillasJuly 1, 2020

TrueSport Expert Kristen Ziesmer, a registered dietitian, has six simple tips about when and how to help your child incorporate electrolytes.

fruit in water in glass bottles

How to Hydrate Your Athlete If They Don’t Like Water

HydrationBy Hailey RadvillasJune 1, 2019

If you have a picky athlete who doesn’t love the taste of water, it can be tricky to make sure that he or she is staying consistently and properly hydrated.

close up of open cans of energy drinks

5 Reasons Why Energy Drinks Aren’t the Answer

ShortcutsBy Hailey RadvillasNovember 1, 2018

Here are five reasons why energy drinks are NOT the answer to get young athletes through those long days of school and practice.

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  • TrueSport Program
  • About
    • Ambassadors
    • Champion Coach Recognition Program
    • Partnerships
    • Sponsors
  • True Voices
    • True Stories
    • True Experts
  • Media
  • Resources
    • Q Tips: Coping with Quarantine Life
    • Publications
    • Subscribe
    • TrueFood
    • Video Library
    • Teach
      • A Good Sport
      • Bullying Prevention
      • Clean Sport
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      • Leadership
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      • Teamwork
    • Learn
      • Character Building
      • Clean & Healthy Performance
      • Sportsmanship
      • Trending
    • Shop TrueSport
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