Deborah Gilboa, MD, explains how parents and coaches can teach young athletes how to process and handle stress, rather than bulldozing it away.
TrueSport Expert Kevin Chapman, PhD, is here to help parents navigate their young athletes return to youth sports after COVID-19.
When your young athlete needs a break from their sport, it’s your job as a parent to support them and help guide them through this challenging time.
Athletes today struggle with a culture of comparison that spans far beyond comparing times or results with teammates or rival schools’ athletes.
Here are valuable tools & tips on how to start the conversation about mental wellness with your athlete, and how to keep those conversations moving forward.