Here are three red flag phrases that might indicate your athlete is in a risky situation or facing pressure to use performance-enhancing drugs.
Here’s what you need to know about why a food-first mindset is so important, and how to help your youth athletes rely on food over supplements.
There are many myths surrounding supplements that parents should be aware of before choosing to buy these products – here are 4 myths to know.
5 Things Parents and Teens Need to Know About Supplements Has your young athlete expressed an interest in using nutritional supplements to improve athletic performance? Aggressive marketing from the supplement industry has adults and kids convinced they need supplements to perform at their best, but there are some important considerations parents need to keep in…