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Tag Archives: teach

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Group of diverse school-age children meditating on yoga mats.

How and Why to Teach Mindfulness to Young Athletes

Mental HealthBy Hailey RadvillasNovember 1, 2020

Help young athletes learn how to incorporate mindfulness techniques into their routine, lowering stress levels and improving concentration.

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  • TrueSport Program
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    • Partnerships
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  • True Voices
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  • Media
  • Resources
    • Q Tips: Coping with Quarantine Life
    • Publications
    • Subscribe
    • TrueFood
    • Video Library
    • Teach
      • A Good Sport
      • Bullying Prevention
      • Clean Sport
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      • Hydration
      • Leadership
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      • Preparation & Recovery
      • Respect & Accountability
      • Shortcuts
      • Teamwork
    • Learn
      • Character Building
      • Clean & Healthy Performance
      • Sportsmanship
      • Trending
    • Shop TrueSport
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