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Tag Archives: trending

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5 Nutritional Strategies Young Athletes Should Avoid

NutritionBy Hailey RadvillasMarch 1, 2019

Here are five nutritional strategies your young athlete should avoid to ensure they aren’t deprived of the fuel and nutrients they need to compete at their best.

How to Talk to Your Young Athlete About Weight Loss

TrendingBy Hailey RadvillasJanuary 2, 2018

How to Talk to Your Young Athlete About Weight Loss There are many reasons an adolescent might want to lose weight. Unfortunately, many of them come from a place of stigma or peer pressure rather than a genuine desire to improve one’s health for the sake of doing so. Some adolescents may feel self-conscious about…

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  • TrueSport Program
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    • Q Tips: Coping with Quarantine Life
    • Publications
    • Subscribe
    • TrueFood
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    • Teach
      • A Good Sport
      • Bullying Prevention
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