How Athletes Can Make the Most of a Plant-Based Diet
Here are ways your young athlete can make the most out of a plant-based diet to achieve a competitive edge and improve their overall health.
Here are ways your young athlete can make the most out of a plant-based diet to achieve a competitive edge and improve their overall health.
Seven quick & easy vegetarian meals for your athlete that are also packed with the nutrients they need to help them reach their sport performance goals.
Tips for Fueling Vegetarian Teen Athletes Being a vegetarian might seem at odds with also being a competitive athlete, but it’s becoming far more common, even at sports’ highest levels. Martina Navratilova, one of the best tennis players of all-time, credits a plant-based diet as the reason she was able to win majors into her…