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Daily Archives: August 1, 2019

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  3. August
  4. 01

young african american girl sleeping in bed

5 Practical Self-Care Tips for Youth Athletes

Mental HealthBy Hailey RadvillasAugust 1, 2019

Five scientifically proven self-care habits athletes can practice to improve their physical health and maximize their ability to compete at their best.

female child looking at plate of food

What You Need to Know About Disordered Eating in Athletes

Mental HealthBy Hailey RadvillasAugust 1, 2019

Here is what parents and coaches should think about when it comes to the sensitive topic of disordered eating habits and young athletes.

siblings angry at each other

Sport Families: How to Celebrate Wins, When One Kid Isn’t Winning

TrendingBy Hailey RadvillasAugust 1, 2019

When you have two or more children in sports, it can be a challenge to give each one the same level of positive attention.

young male soccer player sitting on ground with soccer ball looking at teammates play

How to Help Your Athletes Fight the Culture of Comparison

Mental HealthBy Hailey RadvillasAugust 1, 2019

Athletes today struggle with a culture of comparison that spans far beyond comparing times or results with teammates or rival schools’ athletes.

young male baseball player sitting alone on bench with head down

How to Talk About Mental Wellness with Your Athletes

Mental HealthBy Hailey RadvillasAugust 1, 2019

Here are valuable tools & tips on how to start the conversation about mental wellness with your athlete, and how to keep those conversations moving forward. 

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  • TrueSport Program
  • About
    • Ambassadors
    • Champion Coach Recognition Program
    • Partnerships
    • Sponsors
  • True Voices
    • True Stories
    • True Experts
  • Media
  • Resources
    • Q Tips: Coping with Quarantine Life
    • Publications
    • Subscribe
    • TrueFood
    • Video Library
    • Teach
      • A Good Sport
      • Bullying Prevention
      • Clean Sport
      • Goal-Setting
      • Hydration
      • Leadership
      • Nutrition
      • Preparation & Recovery
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      • Shortcuts
      • Teamwork
    • Learn
      • Character Building
      • Clean & Healthy Performance
      • Sportsmanship
      • Trending
    • Shop TrueSport
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