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Monthly Archives: May 2020

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  2. 2020
  3. May

Young girl in workout clothes looking at laptop on the floor in house.

6 Ways Coaches Can Continue to Support their Athletes During COVID-19

TrendingBy Hailey RadvillasMay 15, 2020

Coaches and experts around the U.S. weigh in on how you can support your athletes when in-person practices and games aren’t happening due to Covid-19.

Young female swimmer sitting next to a pool looking down.

5 Strategies to Help Your Athlete Manage Performance and Social Anxiety

Mental HealthBy Hailey RadvillasMay 1, 2020

Here are five strategies to help young athletes learn how to manage performance and social anxiety for long-term mental wellness.

Overhead view of fruits, vegetables, and grains and beans in bowls on table.

How Athletes Can Make the Most of a Plant-Based Diet

NutritionBy Hailey RadvillasMay 1, 2020

Here are ways your young athlete can make the most out of a plant-based diet to achieve a competitive edge and improve their overall health.

Young asian soccer player looking down while holding goal net.

Reducing Anxiety to Make Game Day as Good as Practice

Mental HealthBy Hailey RadvillasMay 1, 2020

As a coach, learn how you can help your youth sports athletes reduce anxiety to make game day as good as a practice, for a mo mentally prepared team.

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  • TrueSport Program
  • About
    • Ambassadors
    • Champion Coach Recognition Program
    • Partnerships
    • Sponsors
  • True Voices
    • True Stories
    • True Experts
  • Media
  • Resources
    • Q Tips: Coping with Quarantine Life
    • Publications
    • Subscribe
    • TrueFood
    • Video Library
    • Teach
      • A Good Sport
      • Bullying Prevention
      • Clean Sport
      • Goal-Setting
      • Hydration
      • Leadership
      • Nutrition
      • Preparation & Recovery
      • Respect & Accountability
      • Shortcuts
      • Teamwork
    • Learn
      • Character Building
      • Clean & Healthy Performance
      • Sportsmanship
      • Trending
    • Shop TrueSport
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