Jessica Long Talks Bullying Prevention Paralympic swimmer Jessica Long talks about bullying in sports and how to prevent it.
Running Toward Bullying Prevention For National Bullying Prevention Month, TrueSport spoke with 12-year-old Jolay Reed to get her perspective on bullying. A seventh grader from North Middle School in Colorado Springs, Co., Jolay is an avid athlete who enjoys competing in both track and field and basketball. For Jolay, the definition of a bully is…
9 Ways Coaches Can Prevent Bullying Unfortunately, bullying is not uncommon. Over 70% of teens report seeing some kind of bullying in their schools, and 30% admit to having taken part in bullying. Defined as intentionally using verbal or physical means to intimidate or harm, more simply bullying is repeatedly hurting someone else’s body or…
Why Coaches Bully And What To Do By: Dimity McDowell JC always loved to run. She pinned on her first race bib at age six and in middle school was recruited to train with the high school’s junior varsity team. When she finally entered a suburban Denver high school, she was ready to see how…
Why Hydration Is Important For Youth Athletes Olympic swimmer Peter Vanderkaay reminds us that peak hydration equals peak performance.
The Importance of Thinking ‘We’, Not ‘Me’ Olympic swimmer Peter Vanderkaay talks about the importance of teamwork (even in more individual sports like swimming).
Peter Vanderkaay’s Goal-Setting Secrets Olympic swimmer Peter Vanderkaay shares how setting goals has helped him both in and outside of sports.
Lauryn Williams’ Favorite Teamwork Moment Olympic bobsledder, sprinter, and TrueSport Ambassador Lauryn Williams reveals her favorite teamwork story from her prolific athletic career.
3 Things Every Athlete Should Know About Setting Goals A Pan-American Games Gold Medalist and two-time NCAA Champion in fencing, Jimmy Moody shares three things you should always keep in mind when setting goals.
How To Set SMART Goals And Accomplish Anything Olympic bobsledder, sprinter, and TrueSport Ambassador Lauryn Williams shares how to set SMART goals that will help you both on and off the playing field.