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Tag Archives: training

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kids lined up on green grass along white line

Take a Lap: Alternatives to Exercise as Punishment in Youth Sports

LeadershipBy Betsy DouglassJune 1, 2018

Young athletes are still kids. if taking more laps at the end of practice shouldn’t be used as punishment, what can be done to hold athletes accountable?

kid training

Is Your Young Athlete Ready To Start Serious Training?

PreparationBy Jim RutbergApril 29, 2018

Is Your Young Athlete Ready To Start Serious Training? Children gradually gain skill, balance, coordination, and strength through unstructured play. At some point we add structured sports to the mix and increase the focus on certain types of movement and strength (shooting baskets, hitting baseballs, sprinting 100 meters, etc.). But at what point should children…

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