How Great Teammates Think If you want to be a great teammate, you must have this kind of mindset. Learn what it is from TrueSport Ambassador and Olympic medalist Elizabeth Beisel. — To learn more about teaching teamwork to youth athletes, check out: • Learn.TrueSport.org for insightful articles and videos full of valuable teamwork advice…
The 5 C’s of Teamwork TrueSport Ambassador and Olympic gold medalist Cody Miller shares the Five C’s of Teamwork that will help any team pull together. — To learn more about teaching teamwork to youth athletes, check out: • Learn.TrueSport.org for insightful articles and videos full of valuable teamwork advice • Teach.TrueSport.org for an entire…
How To Deal With Poor Sportsmanship TrueSport Ambassador and Olympic gold medalist Cody Miller shares the best way to act in the face of poor sportsmanship.
What A TrueSport Champion Does Olympic medalist in steeplechase and TrueSport Ambassador Emma Coburn shares the formula for how to be both a good sport and a TrueSport champion.
Elizabeth Beisel’s Sportsmanship Strategy How do you act toward opponents after you win? After they beat you? Olympic medalist in swimming and TrueSport Ambassador tells how she treats all of her opponents, win or lose.
The Perfect Youth Sports Recovery Plan Pan-American Games gold medalist and TrueSport Ambassador Jimmy Moody shares the components of a solid post-game plan that will help any youth athlete recover quickly after a tough game or practice.
3 Recovery Tips For Youth Athletes For youth athletes, post-game recovery routines are just as important as pre-game ones. After the final whistle, a focus on re-fueling, resting, and mixing things up allows athletes to recover for their next game or season, safely.
The Importance of Long-Term Preparation TrueSport Ambassador Cody Miller knows as well as anyone that preparing to win Olympic gold doesn’t happen overnight, but instead takes years (or even decades) of consistent preparation and execution.
Why Preparing Begins With Eating Eating for peak performance isn’t rocket science, but it does take some take some trial and error. No one knows this better than Olympic swimmer and TrueSport Ambassador Elizabeth Beisel, who always takes time to eat the foods that will help her most in the pool.
Building A Foundation For Success TrueSport Ambassador Cody Miller shares the pillars of his preparation routine that eventually helped him win Olympic gold.